Update: Winter wrote in to share that she’s lost 28 more pounds since we featured her story last year for a total of 93 lbs. She has yet to gain any of the weight back due to hard work and consistency. Check out her update. It has now been a little over 2 years since […]
family history
Shimere lost 50 pounds
Weight Loss Transformation of the Day: Shimere lost 50 pounds. She wanted to make health a priority and as someone in the medical field, she wanted to practice what she preached. With the help of a great nutritionist and trainer, she got the accountability and direction she needed to take her weight loss journey to […]
Natalie lost 45 pounds
Weight Loss Story: Natalie lost 45 pounds. Determined to break the chains of a family history of illness, this petite powerhouse took action to change her life. Here is what she shared with us about her journey… The picture on the right is from February 2014 and the one on the left was taken in June 2015. I […]
Monique lost 41 pounds
Update 2016: It’s been a little over a year since we shared Monique’s story. She’s not only stayed on track but she’s lost 10 more pounds and gained lean muscle. Check out her update. “I’m down to 169 pounds, but I’ve basically stopped looking at the scale since I’ve began stacking on muscle. Although the scale […]
Star lost 136 pounds with surgery
Weight Loss Transformation of Day: Star lost 136 pounds with surgery. After seeing her family ravaged by the effects of diabetes and dealing with the loss of her father, she decided that she had to change. She opted for weight loss surgery. Now she’s changed her lifestyle, her eating habits and is an avid runner. Here […]
Sheila lost 39 pounds
Weight Loss Story of the Day: Sheila lost 39 pounds. Determined not to let a family history of obesity and illness affect her future, she embraced regular exercise and changed her eating habits to lose the pounds. Here is what she shared with us about how she did it… Hi, my name is Sheila and […]
Almetria lost 175 pounds
Update March 2018: Almetria lost 175 pounds. She’s kept the weight off and run a number of marathons and half marathons. Check out her update. I’m still maintaining my weight loss and still running. I’ve completed runs over many smaller distances, over 14 half marathons and 2 marathons. I was also on two Ragnar 200 mile Relay […]
Tanisha lost 57 pounds
Weight Loss Transformation of the Day: Tanisha lost 57 pounds, going from a size 18/20 to a size 6/8. Determined not to face the cycle of health problems in her family line that she saw other family members suffering with, she decided to change her lifestyle one step at a time. Here is what she shared […]
Precious lost 105 pounds
Update Dec 2015 – We featured Precious’s story of losing 105 lbs a year ago. She is still going strong and has lost 15 more pounds. “I’ve lost 15 more pounds and have built lean muscle. Total weight loss to date: 120 lbs. Since my story was featured back in 12/2014, I been working towards becoming […]
Tamara lost 51 pounds
Today’s Success Story: Tamara lost 51 pounds. She wanted to avoid a family history of weight-related illness and eat in a way that better supported her overall health. She found success in a supportive workout group and changed her eating habits to melt away the pounds. Here is what she share with us about her […]
