Let’s show some love to Latrisce. She dropped 24 pounds in 5 months with simple, practical changes, like portion control! This is more proof that practical changes work (fads don’t). Here is what she shared with us: “My name is Latrisce. I’ve lost 24 pounds since August 1, 2013. I achieved this by mealtime portion […]
Ari lost 37 pounds
Today’s featured weight loss story: Ari lost 37 pounds. I love her story because she talks about how weight loss is more than eating and exercise. It’s about looking within, reflecting on the past, dealing with your emotions and deciding who you want to be & why you want to change. Ari 22 New Orleans […]
Keisha lost 59 pounds
Let’s show some BWLW lost to Keisha. She lost 59 pounds after having her son by using portion control, taking lunch to work daily, working out and other healthy lifestyle changes. Here is what she shared about her weight loss journey: “My name is Keisha Watson. I’ve lost 59 pounds so far. My starting weight was 275 […]
Kieba lost 42 pounds in 7 months
Let’s show some BWLW love to Kieba. She wrote in to let us know how she lost 42 pounds in 7 months time. Here is what she shared about her weight loss journey: “I lost 42 pounds in 7 months. My wake up call was looking in the mirror and seeing someone I hated after […]
Delina lost 142 pounds
Today’s featured weight loss story: Delina lost 142 pounds. She changed here eating habits and started with online workouts to drop the pounds. Here is what she shared with us about her weight loss story: “My motivation was for my two loving kids I have . I didn’t want to stay big and not be […]
Joy lost 21 pounds
Today’s weight loss story: Joy lost 21 pounds and fought off high blood pressure and high cholesterol. She knows that slow and steady wins the race and you can see your health improved just with a loss of 20 pounds. Here is what she shared with us: “I began taking my weight loss seriously in […]
Are the Green Tea for Weight Loss Claims True?
If you were to believe all the advertisements, infomercials and half the websites on the Internet that are connected to a product with green tea, you might think that it is the magical answer to weight loss. It can be hard to separate fact from fiction when it comes to evaluating products and supplements aimed […]
Carmen lost 80 pounds
Today’s weight loss success story: Carmen lost 80 pounds. She committed herself to getting healthy and losing weight and has provided the full details of her weight loss journey. She gives God all the Glory for helping her to commit to a new lifestyle. Here is what she shared with us: Oct 30th: Wow, what […]
Crystal lost 35 pounds
Crystal wrote to us to share that she’s lost 35 pounds. This proud mom of 3 lost the weight after being a food addict as a result of dealing with very hard and painful things in her past. Here is her weight loss story: “I have been plus size (size 16W-18W) for a while now. […]
Weight Loss on a Budget Tip #27: Bring Your Lunch From Home
It’s almost the end of our Weight Loss on a Budget Challenge so I just have a few more tips. Today’s Tip #27: Bring Your Lunch From Home. There are 3 major benefits to bringing your lunch to work or while you are out. Saving Money – Buying your lunch everyday can be very expensive. The […]
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