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Black Weight Loss Success

The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.

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You are here: Home / Archives for Ajima Jackson

What should Black Women Losing Weight’s December Challenge be?

November 25, 2012 by Ajima Jackson 26 Comments

Update 11/28: The DECEMBER CHALLENGE goals are now available.  Thank you so much for voting in the poll.  Click here for the details! <a href=”http://polldaddy.com/poll/6721276/”>Black Women Losing Weight’s December Challenge – What challenge would you like to participate in?</a>Hey Ladies, It’s almost time for us to vote on our challenge for December.  Later this week, […]

Filed Under: December Challenge, Monthly Challenge Tagged With: black women, diet, exercise, Feedback, goals, losing weight, poll, weight loss, weight loss challenge

Twins Demetrias and Ametrias have lost a combined 80 pounds

November 25, 2012 by Ajima Jackson 7 Comments

Demetrias and Ametrias weight loss

Today’s featured weight loss success story:  Twins Demetrias and Ametrias have lost 80 pounds combined. What did they do to lose the weight?  Dede wrote us to say… “My twin and I are on this journey together. We have lost a total of 80 pounds together just by exercising and eating healthier. Keepingitmoving:)  Our main […]

Filed Under: Before and After Photos Tagged With: before and after, black women, calories, diet, lifestyle change, losing weight, motivation, photos, sisters, success story, twins, weight loss

LaTasha lost 75 pounds

November 24, 2012 by Ajima Jackson 38 Comments

Latasha weight loss

Today’s featured success story: LaTasha lost 75 pounds by changing her diet and eating habits. She says, “I started my weight lose journey Jan 2012. I decided it was time for a change I was tired of going to the opposite side of the store shopping and paying more for plus size clothing. I started […]

Filed Under: Before and After Photos Tagged With: 75 pounds, before and after, black woman, calorie, diet, eating habits, photos, weight loss

Sonja lost 40 pounds

November 23, 2012 by Ajima Jackson 7 Comments

Today’s featured weight loss story:  Sonja has lost 40 pounds since March.  She changed her diet and started to workout by running. She says, “20 more to Go!!!!  I am doing it!  From March to Today!  I started a workout by walking and then increasing to running 4.5 miles, 4 days a week.  I make […]

Filed Under: Before and After Photos Tagged With: before and after, black woman, fish, photos, running, success story, weight loss, workout

Post-Turkey Day Check-in: How did you do?

November 23, 2012 by Ajima Jackson 2 Comments

It’s day 23 of the Black Women Losing Weight November challenge and the day after Thanksgiving!  How did you do with your eating goals, Ladies?  Did you eat clean?  Did you declare Thanksgiving a cheat day?  Did you enjoy the bounty with moderation?  Check-in via the comment box below. NO need to beat yourself up […]

Filed Under: November Challenge, Weight Loss Advice Tagged With: cheat day, check-in, november challenge, Thanksgiving, weight loss goals

Rachelle lost 93 pounds

November 22, 2012 by Ajima Jackson 4 Comments

Rachelle weight loss

Today’s featured before and after photo:  Rachelle lost 93 pounds with Weight Watchers. She says, “I have lost 93 pounds on Weight Watchers. I am 45 years old mother of three sons ages, 24/16/14. I have been a Weight Watchers member since 2006. Suddenly after rejoining WW on January 12, 2009 the light bulb went […]

Filed Under: Before and After Photos Tagged With: african american women, before and after, black women, photos, pounds, weight loss, weight watchers

Shuntella released 68 pounds

November 20, 2012 by Ajima Jackson 23 Comments

Shuntella weight loss

Today’s featured weight loss success story: Shuntella lost 68 pounds and 32 inches. She says, ” I am 37 yrs old and 1 year ago this month I began to transform my physical appearance to match the healing I was doing on the inside. My beginning weight was 232 pounds. I began to walk and changed […]

Filed Under: Before and After Photos Tagged With: 5k, before and after, black women, climb stairs, photos, success story, weight loss, weight loss story, weight release, zumba

Charisse lost 60 pounds with weight loss surgery

November 19, 2012 by Ajima Jackson 8 Comments

Charisse weight loss

Check out Charisse’s story of weight loss and overcoming diabetes. “I was diagnosed in 2002 with type II diabetes, suffered a stroke in 2006 (age 34) & in 2009 diagnosed with a rare auto-immune disease; Mastocytosis. In 2011 I had enough of the yo-yo diets and joined an obesity support group and in April 2012, […]

Filed Under: Before and After Photos Tagged With: before and after, black women, diabetes, gastric bypass, photos, weight loss, weight loss surgery

Jay lost 72 pounds

November 19, 2012 by Ajima Jackson 15 Comments

Jay's weight loss

Today’s featured weight loss success story:  Jay lost 72 pounds. She said, “In 2008, I weighed in at 248 (which is the 1st picture).  I felt bigger and wanted to loose weight so I did cardio and went on a cereal diet (unhealthy).  In 2009 and 2010, I got really slim but gained my weight […]

Filed Under: Before and After Photos Tagged With: before and after, black women, body fat, photos, protein, weight loss

Fibroids, Black Women and Weight Loss

November 18, 2012 by Ajima Jackson 12 Comments

Black Women Losing Weight

Many African American women are living with fibroids.  My mother has them and has had surgery.  Two of my very close friends have had surgery for fibroids the size of oranges and grapefruits.  It is extremely common among black women.  I thought that I’d provide some background info on fibroids and their connection to weight. […]

Filed Under: Weight Loss Advice Tagged With: African-american, black women, fibroid tumors, fibroids, weight gain, weight loss

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