Weight Loss Transformation of the Day: Danielle lost 61 pounds. This proud mom transformed her body with healthy eating and strength training. Now she is a trainer and a NPC Pro Figure Competitor. Here is what she shared with us about how she did it… What was your motivation? To be honest, I was a singe black […]
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Brittany lost 100 pounds
Update Oct 2015: Brittany wrote in to tell us that she’s lost 20 more pounds for a total of 120 lbs gone. “I got the courage to pursue a career in modeling. I gave up red meat and only ate baked chicken and fish. I made sure to eat a serving of vegetables with every […]
Michaela lost 80 pounds
Update: I was featured in May (about 3 months ago) and I just wanted to send in an update to let you know that I have lost an additional 21 pounds for a total of 101 pounds gone. May 2015: Weight Loss Story: Michaela lost 80 pounds in 8 months. After gaining a significant […]
Tenesha lost 45 pounds
Update Dec 2015 – Tenesha sent in an update about her journey. She’s lost 45 pounds and 9 inches off her waist. I have learned that you have to do what works for your body. Also, I’ve learned to take it one day at a time. Do not look for quick fixes! Work hard for what […]
Cherrie lost 53 pounds and helped her family lose weight too
Weight Loss Transformation of the Day: Cherrie lost 53 pounds. Her daughter, who has Lupus, lost 28 pounds and improved her health. She made her weight loss journey a family affair and her household has lost a total of 168 pounds together. Find out how they did it… My name is Cherrie Eubanks. Last May, […]
Keisha lost 99 pounds
Weight Loss Story of the Day: Keisha lost 99 pounds. After seeing how diabetes ravaged people’s health and wanting to be there for her young son after a tragic loss, she decided to change her lifestyle and lose the weight. She wrote in to us to share about her journey… My name is Keisha Washington. […]
Ebony lost 131 pounds
Weight Loss Success Story of the Day: Ebony lost 131 pounds. She went from a size 28 to a size 8 with clean eating, exercise, strength training and a great support system. Here is what she shared with us about her journey. My weight loss journey started after a visit I had with my doctor. It was a physical examination. […]
Kecia lost 28 pounds
Weight Loss Success Story of the Day: Kecia lost 28 pounds. I love that her story is not just about weight loss. It’s about her health and wanting to have victory over all the ailments she was facing. She didn’t watch the scale, she just did the work and pushed herself out of her comfort […]
Sophia lost 104 pounds
Weight Loss Story of the Day: Sophia lost 104 pounds. She believes that weight loss should be a lifestyle change, not a phase you go through temporarily. After being diagnosed with diabetes, she committed herself to changing her eating habits and working out regularly. Read more about her journey… What motivated you? My motivation was […]
Telisha lost 62 pounds
Update – March 2015: Telisha wrote in recently to let us know that she’s lost another 38 pounds for a total of 100 pounds gone! Hello, I am just writing to give you an update. I am still on my weight loss journey and I have lost a total of 100lbs and holding. I have […]